The very purpose of 'Art of Living' is to teach people need to make comprehensive & consistent sense to the better & successive life. Every person desire success in their life but it comes through ability in life. Ability in life is not a complexion but it is very simple & skill. Through this one can eliminate all hurdles of life & restore human values in the society.
Sometimes, a person thinks that 'Art of Living' means meditation, mind control techniques, spirituality or alternative medicine as yoga, pranayamas etc. Here is our view that 'Art of Living' is a skill for improving relationships at home or at work place as well as tools to handle mind with positive thinking & emotions.
So, welcome the 'Art of Living' viewers making life as a celebration & an opportunity for utilising it for the benefit of all humanity. Here we are committed to serve the society to handle conflicts of life & get the best in life.
ANGER CAN HARM QUALITY OF LIFE
It's normal to explode once in a while, but repeated episodes of uncontrolled rage damages your reputation & tarnish your public imageas well as quality of life and bad effect on your health.
Constant anger can also lead to bad relationships and therefore negative coping skills.
Anger can reduces efficiency at work and leads to poor concentration.
Anger can cause insomnia & depression.
Chronic anger can lead to high blood pressure and stress & it increases pulse rate.
You can suffer from heart attacks post anger episodes.